The Magnesium Citrate provides multiple benefits. It supports muscle and nerve functionality and recovery from exercising. It promotes bone health as it helps regulate calcium levels in the body. Magnesium plays an important role in heart health as it supports blood pressure regulation and blood sugar control. To add to that, magnesium levels correlate with sleep quality as it plays a role in regulating neurotransmitters that promote relaxation and sleep.*
It’s better absorbed by the body due to its citrate form and provides fast absorption.*
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